Registration now open for The Women’s Leadership Circle! Begins January 9th, 2025.
Thursday evenings 6-8 pm, SOMA studio 444 Baker St, Nelson BC
10 sessions. January 9 - March 20. $555. Some partial scholarships available.
The Women’s Leadership Circle!
Are you ready to create positive change in your life? Are you ready to bloom more fully into you?
Human beings are social creatures. We progress towards our dreams and desires with greater ease when being held in a loving, compassionate and fun circle of support and accountability.
The Women’s Leadership Circle! is a safe space for women to come together and mindfully explore what we would like to create in our lives. We gather in a relaxed and intimate way to dream deeply our desired future and to take conscious steps into living our intentions now.
Some of the practices we use are mindfulness meditation, journaling, speaking and listening from the heart, working with moon cycles, gratitude, visioning, intention and accountability.
If you are interested in connecting more deeply with yourself, one another, and the sacred… If you desire to become a conscious creator of a life you love, then this circle is for you!
Working in sisterhood is powerful! Let the miracles begin to unfurl…
Journaling and the Sacred
Step into your Sovereign Self while expressing all of you through the art and practice of writing.
Journaling is a profound tool for expressing and discovering ourselves. In this workshop series we explore journaling styles and techniques, spend time together writing, and sharing.
Journaling can help us to understand what we think and feel from new perspectives. Instead of having thoughts and feelings bottled up inside, they can unwind and transform on the page. While inviting in and witnessing all of us, we find the narrative thread of our wise self, our Sovereign Self, to guide us.
Yoga + Council
Yoga is a movement practice that embraces mindfulness, breath awareness, and embodiment, while strengthening and gently stretching the body.
Council is the practice of taking your seat in the circle and speaking and listening from the heart. Presence is the practice of council. Listening with our whole bodies. Even if what is being spoken is the richness of silence.
In this class we begin with yoga and finish with a brief talking circle. Step into sacred embodied practice and compassionate witnessing of self and community.